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Geneva Timpy, Toni Piek, Connie Burke and Pam Hefner take a break from a training session Thursday, Nov. 18, 2021, in Piek’s new Hermiston gym.

Hermiston’s newest gym, Elevate Fitness Studio, 2120 First St., stands ready for use patrons Thursday, Nov. 18, 2021. The gym opened Oct. 3.

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A former personal trainer, Carol Nigut, 63, takes twice-weekly brisk walks, does strength training three times a week, keeps flexible with yoga and maintains an enviable body mass index.

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• Zeyla Brandt, PT, Nancy Hartung, PT, and Annette Cyr, PTA, all of Healing Bridge Physical Therapy in Bend, attended a continuing education course on “Mobilization, Manipulation and Muscle Energy Techniques for the Ribs, Spine, Pelvis and SIJ” in November 2015.